Hot Life is for you when you're menopausal and not willing to watch from the sidelines.

🔥 You are no longer available for shrinking, hiding, or accepting less from yourself

🔥 You want to feel confident, powerful, and fully at home in your body. Every single day

🔥 You are done with diets, rules, and starting over, and ready to live by standards instead

🔥 You are committed to becoming the woman who stops breaking promises to herself

🔥 You understand this isn’t about motivation. It’s about feeling Hotter than Hell in midlife

🔥 You are ready to build a body, mindset, and life that shows the world who you truly are

Disclaimer this isn't the place for you if:

❌ You want to start again every Monday

❌ You are not ready to raise your standards

❌ You are more committed to your excuses than your goals

What is it?

🔥 Your Hot Life Membership* – with structure, support, and accountability to help you reach your health, fitness and life goals

🔥 No Calorie Counting, No Meal Plans – just real food, smart choices, and small daily shifts that add up

🔥 Monthly planning and masterclass sessions – to set you up for the month ahead so you are clear on your goals and the actions you need to take

🔥 Efficient Workouts – designed to get results, not drain your time or energy

🔥 Monthly Hot Seat Coaching – dedicated time with me to get down and dirty with the questions you have to move you forward

🔥 Nutrition and exercise support and guidance – no more second-guessing, no more go hard or go home. Simple advice that can be applied to fit your life 

*minimum 3-month commitment 

Who the hell is Chrissie?

And how did she get HERE?

Hey, I’m Chrissie, AKA The Mum Boss. 

I’m here to help you navigate menopause and beyond and create the life you have always dreamed of. 

I entered peri-menopause at the age of 36 (although I didn’t know it), and I felt like I was completely losing who I was. 

Once I realised what was happening to me, I started researching and finding ways to help me navigate this time of my life...   

I soon realised that I didn’t need to try to get back to the me I was in my 20s and 30s, but instead I needed to RISE into this era of my life and take control. 

And so The Mum Boss Method was born.  

Using The Mum Boss Method, I help women just like you to be their fittest, healthiest, sexiest and sassiest versions of themselves. Body, Mind, Life.

It is my mission and purpose in life to help you feel amazing in your body and in menopause. 

I want you jumping out of bed each day rather than dragging yourself through the day, I want you looking in the mirror and thinking “yes, I look HOT” rather than avoiding the mirror altogether.

So why wait? Let’s make these the best years of your life xxx