The Last Diet Club Global Membership is here!!

  This isn’t a diet. It’s your comeback story.  

The Monthly Membership for peri-menopausal women who know there's more to life than chasing a number on the scale and want to feel more amazing than they did in their 20s and 30s. 

It's The Last Diet you will EVER need.

  You’ve done every diet, all the slimming clubs. You’ve counted, measured, tracked, and started over more times than you can remember. They might have worked for you back then - they won’t work for you now. 

Here’s why….  

👉🏼Your life is different now, your priorities are different, your focus is different, and you

 know that getting into the best shape of your life is about more than 

calories and workouts.

👉🏼It’s about the mindset shifts you need to make, it's about showing up for yourself in 

different ways now, it’s about becoming the absolute best version of 

yourself because now is YOUR TIME TO RISE.

👉🏼This isn’t a quick fix. It’s a complete identity shift for women who are DONE with

 feeling stuck in their body, their mindset, and their life.

👉🏼If you’re a woman in midlife who wants to lose fat, feel strong, and rise with

 power, this is for you.

Better than the slimming clubs

Here's why:

❌ No fluff or complication - we strip it back to the basics of nutrition, movement and mindset. You have spent years following complicated plans and programmes. Time to stop.

❌ Progress isn't just a number on the scale, and perfection doesn't exist. We make sure you track and celebrate all the wins, even the little ones you've never let yourself be proud of.

❌ You have your coach in your pocket at the touch of a button. Helping you to get unstuck when life throws a curveball (because life does that) so that you know how to cope when you feel like you are falling off track. 

❌ Focusing on changing your behaviours for good. Understand why you emotionally eat, struggle to say no and don't prioritise yourself and create tools to help you change that.

💡 This is for you if…

You want to have the energy to jump out of bed in the morning and grab life.

You want to feel sexy, strong, visible and free again.

You crave the support, honesty and no BS approach of a coach and community who “gets it”.

You’re ready to embrace this era of your life fully.

You love a solid workout and an unapologetic glass of vino on the side.

Let's get honest..💬   

You don’t need another plan.

You need a place to rise.

Inside The Last Diet Club Global, you’ll change your body, your mind and your life.

But more importantly, you’ll change your story.

HERE'S WHAT WE WORK ON INSIDE 

THE LAST DIET CLUB GLOBAL

Mum Boss Your Body 

Nutrition & Training to help you achieve your goals without the need to spend hours in the kitchen or gym, or cooking different meals for your family. 

We will help you rewrite the rules you think you know about nutrition and movement to make them fit into your life. No silly rules and restrictions on unachievable exercise plans.

Mum Boss Your Mind

 Taking everything you think you know about diet and exercise and burning it. Here we rewire your beliefs. Get you out of that all-or-nothing mentality, help you find endless motivation and change the way you think about your body. For good.

Through your weekly group check-ins, Mum Boss Voicenotes and knowledge bombs, you will uncover a completely new way of seeing things that will completely BLOW YOUR MIND.

Mum Boss Your Life

This is not the time for shrinking, it's time for RISING. When you focus energy on yourself and make YOU a priority, magic happens. Implement small actions and watch how your life changes. You will go from surviving and just getting through to LOVING your life. Every Single Day.

We don't just work on exercise and nutrition because we know that every single part of your life is intertwined and connected. Working on YOU is the most powerful and precious investment you can make.

  *£59 per month

3-month minimum commitment*

FAQ 

👉 How much does it cost?

You can start your 7-day free trial now. After that, it is £59 per month with a 3-month minimum commitment.

👉 Do I need to be peri or post menopausal to join the membership?

No, you don’t. Many of the women in this space are, but I work with women in their early 30s right up until their 70s!

👉 Do I need a gym membership?

No, you don’t. There are home workouts using bodyweight, but having a small selection of dumbbells is handy.

👉 Can I cancel anytime?

There’s a minimum 3-month commitment because real change takes time. Imagine how different your life will be if you fully commit to YOURSELF for 3 months with the right support and accountability. After that, you can cancel with 30 days' notice.

👉 Is this 1:1 coaching

No, this is a community-based membership programme. If you would like to discuss 1:1 coaching with me, please apply here

Who the hell is Chrissie?

And how did she get HERE?

Hey, I’m Chrissie, AKA The Mum Boss. 

I’m here to help you navigate menopause and beyond and create the life you have always dreamed of. 

I entered peri-menopause at the age of 36 (although I didn’t know it), and I felt like I was completely losing who I was. 

Once I realised what was happening to me, I started researching and finding ways to help me navigate this time of my life...   

I soon realised that I didn’t need to try to get back to the me I was in my 20s and 30s, but instead I needed to RISE into this era of my life and take control. 

And so The Mum Boss Method was born.  

Using The Mum Boss Method, I help women just like you to be their fittest, healthiest, sexiest and sassiest versions of themselves. Body, Mind, Life.

It is my mission and purpose in life to help you feel amazing in your body and in menopause. 

I want you jumping out of bed each day rather than dragging yourself through the day, I want you looking in the mirror and thinking “yes, I look HOT” rather than avoiding the mirror altogether.

So why wait? Let’s make these the best years of your life xxx